Self-regulation, or the ability to manage your emotions and behavior, is an important life skill for children. It can help with everything from self-care to social relationships to learning to read and write. Services that can provide college homework help online can help you with writing. A child can manage their emotions and decide to act in ways that help achieve specific goals. For example, they might not melt down after losing a game to encourage other children to play with them.
This is supported by a Michigan State University study. Researchers used a modified version of “Simon Says,” where children had to follow the instructions (touch your nose), and then do the opposite (don’t touch you nose). The researchers asked children to play the game in order to assess their self-regulation. They also required them to take periodic tests in vocabulary, reading comprehension, phonological awareness, and vocabulary to monitor their literacy skills. They found that children who had demonstrated self-regulation in the pre-school and second grades were more proficient at literacy and language.
You can help your children learn self-regulation by playing games such as Simon Says. Kids can learn to control their impulses and movements by playing games like Simon Says. Children learn to be a good sport and accept discomfort by playing games that require them to win or lose. This helps them to be more prepared to handle disappointments. Bonus: Having fun and getting away from screens is great for bonding.
Here are five other self-regulation games we love to help you get started.
1. Freeze Dance
Invite a few friends or children to a dance party. Tell everyone that if you stop the music they must remain still. The winner is the person who moves first. The winner is the one who dances the most.
2. Traffic Lights
One child plays traffic cop, and the other turns to face a wall. The rest of the kids begin at the opposite end of the room, or if outside, at a starting point. The traffic cop will shout “Green!” and the children can move on. If the traffic cop shouts “Green!” the children must stop. The cop can then turn around to see if they obey. They can also send any child back to the starting line if they catch them moving. The winner is the person who crosses the room or yard first and tags the traffic cop.
3. Musical Chairs
Place enough chairs in a row facing each other, so that everyone can see. You can have your children dance or walk around the chairs while you play music. They must sprint to the nearest chair when the music stops. The player who fails to grab a seat in the next round is eliminated until there is only one winner.
4. Orchestra
Have children play percussion instruments, such as taping and waving, and then have them follow the conductor at the front. He will be holding a baton (a pen, ruler, or stick) Everyone must follow the conductor’s lead and speed up or slow down according to his instructions. Children will learn how to control their bodies to make a harmonious sound.
5. Jenga
You need to be steady and plan your movements carefully in order to stack this game. It’s a great way to make a loser feel better.