How Is Gaming Helping Your Brain?

<p>Ever had an argument with someone about gaming&quest; They were saying it makes you fatter&comma; more aggressive and a hermit&semi; while you&comma; instead&comma; were countering their argument with research on just how animated and smart it was making you – plus you could continue to socialize online with other gamers throughout the COVID-19 lockdown period while tapping into your full <a href&equals;"https&colon;&sol;&sol;www&period;bonus&period;ca&sol;casino-bonus">list of exclusive casino bonuses<&sol;a>&period;<&sol;p>&NewLine;<p>Unfortunately for your friend&comma; the scientific data is angled very much in your favor – with researchers Adam Eichenbaum&comma; Daphne Bavelier&comma; and C Shawn Green laying out the research in their paper &OpenCurlyDoubleQuote;Video games&period; Play that can do serious good”&comma; which was published in the American Journal of Play &lpar;vol 7&comma; no 1&rpar;&period;<&sol;p>&NewLine;<h4 style&equals;"text-align&colon; center&semi;"><strong>Outperform Your Professional Peers<&sol;strong><&sol;h4>&NewLine;<p>The <a href&equals;"https&colon;&sol;&sol;www&period;journalofplay&period;org&sol;sites&sol;www&period;journalofplay&period;org&sol;files&sol;pdf-articles&sol;7-1-article-video-games&period;pdf">paper’s<&sol;a> introductory paragraph is particularly enlightening&period; It reads&colon; &OpenCurlyDoubleQuote;The authors review recent research that reveals how today’s video games instantiate naturally and effectively many principles &lbrack;that&rsqb; psychologists&comma; neuroscientists and educators believe critical for learning&period; A large body of research exists showing that the effects of these games are much broader&period; In fact&comma; some types of commercial games have been proven to enhance basic perceptual and cognitive skills&period; These effects are significant enough that educators use these games for such practical&comma; real-world purposes as training surgeons and rehabilitating individuals with perceptual or cognitive deficits&period; Although many individuals may still consider video games nothing more than mindless fun&comma; the authors argue that games serve also as serious tools for good&period;”<&sol;p>&NewLine;<p>Delving deeper into the training of surgeons&comma; a paragraph on page 17 of their paper is likely to catch your eye&period; It reads&colon; &OpenCurlyDoubleQuote;In a study of medical training&comma; a team from Beth Israel Medical Center noted that young&comma; inexperienced endoscopic surgeons who were also avid video game players outperformed the most experienced surgeons in their field &lpar;Rosser et al&period; 2007&rpar;&period;” Endoscopic surgery apparently shares with video gameplay the use of a hand-held device and guidance via visual feedback&period; The authors continue&colon; &OpenCurlyDoubleQuote;A large number of studies suggest that video game-playing surgeons outperform their non-playing peers on many measures of surgical performance… In fact&comma; in at least one case&comma; the number of hours per week &lbrack;that&rsqb; the surgeon spent playing video games was a better predictor of surgical performance than factors like number of surgeries completed or years of training&period;”<&sol;p>&NewLine;<p>The article concludes rather astutely that video games have evolved over the years into &OpenCurlyDoubleQuote;effective learning tools” and that action video games – in particular – are able to improve our entire range of perceptual&comma; attentional and cognitive abilities and may&comma; in the years to come&comma; be able to accomplish feats such as allowing an Alzheimer’s patient to fight against the onset of cognitive decay&period;<&sol;p>&NewLine;<h4 style&equals;"text-align&colon; center&semi;"><strong>Unlock Novel Neural Pathways<&sol;strong><&sol;h4>&NewLine;<p><a href&equals;"https&colon;&sol;&sol;cdn&period;bagogames&period;com&sol;wp-content&sol;uploads&sol;2020&sol;08&sol;24170604&sol;shutterstock&lowbar;762804592-1&period;jpg"><img class&equals;"aligncenter size-large wp-image-162562" src&equals;"https&colon;&sol;&sol;cdn&period;bagogames&period;com&sol;wp-content&sol;uploads&sol;2020&sol;08&sol;24170604&sol;shutterstock&lowbar;762804592-1-1024x568&period;jpg" alt&equals;"" width&equals;"1024" height&equals;"568" &sol;><&sol;a>According to the American Psychological Association&comma; when certain areas of the brain are engaged in video gaming&comma; axons are stimulated to create new neural pathways – in a process referred to as &OpenCurlyDoubleQuote;axonal sprouting”&period; And it’s those games that engage multiple cognitive processes&comma; all at the same time&comma; that appear to forge the new neural pathways necessary to facilitate the accomplishment of highly complex tasks&period; Yes&comma; indeed&comma; even in older adults&comma; the brain’s inherent neuroplasticity means it is able to reorganize itself to get the process right&comma; particularly when dynamically stimulated&period;<&sol;p>&NewLine;<p>The paper &OpenCurlyDoubleQuote;The Benefits of Playing Video Games”&comma; published in <a href&equals;"https&colon;&sol;&sol;www&period;apa&period;org&sol;news&sol;press&sol;releases&sol;2013&sol;11&sol;video-games">American Psychologist<&sol;a> &lpar;vol 69&comma; no 1&rpar; saw authors Isabela Granic&comma; Adam Lobel and Rutger CME Engels showcasing how shooter games develop an improved capacity to envisage objects in three dimensions&semi; strategic role-playing games improve problem-solving skills and increase creativity&semi; and five to 15 hours of gaming each week empowers gamers to notice details in cluttered settings&comma; to better multitask and to more seamlessly keep track of multiple objects simultaneously&period;<&sol;p>&NewLine;<h4 style&equals;"text-align&colon; center&semi;"><strong>Ameliorate Many Cerebral Challenges<&sol;strong><&sol;h4>&NewLine;<p>Could gaming improve&comma; or even treat&comma; certain cognitive disorders&comma; I hear you ask&quest; Yes&comma; indeed say those in the know at <a href&equals;"https&colon;&sol;&sol;www&period;psychologytoday&period;com&sol;za&sol;blog&sol;freedom-learn&sol;201502&sol;cognitive-benefits-playing-video-games">Psychology Today<&sol;a>&period; In his piece &OpenCurlyDoubleQuote;The Cognitive Benefits of Playing Video Games”&comma; Peter Gray explains how gamers with one non-functional eye &lpar;amblyopia&rpar; were able to improve that eye’s functioning to near-normal levels when playing with that eye alone&semi; the impulsivity of conditions such as Attention Deficit Hyperactivity Disorder could be largely reduced&semi; elderly subjects could halt their cognitive decline and develop better self-esteem&semi; and dyslexic children could significantly improve on their reading and phonology scores&period;<&sol;p>&NewLine;<p><a href&equals;"https&colon;&sol;&sol;i0&period;wp&period;com&sol;cdn-prod&period;medicalnewstoday&period;com&sol;content&sol;images&sol;articles&sol;152&sol;152712&sol;diagram-of-the-brain&period;jpg&quest;w&equals;1155&amp&semi;h&equals;1730"><img class&equals;"aligncenter size-large" src&equals;"https&colon;&sol;&sol;i0&period;wp&period;com&sol;cdn-prod&period;medicalnewstoday&period;com&sol;content&sol;images&sol;articles&sol;152&sol;152712&sol;diagram-of-the-brain&period;jpg&quest;w&equals;1155&amp&semi;h&equals;1730" width&equals;"1100" height&equals;"824" &sol;><&sol;a>The good news&comma; especially for the parents of gamers&comma; is that the majority of the research on playing video games suggests – rather than it being harmful – that the practice offers many <a href&equals;"https&colon;&sol;&sol;www&period;psychologytoday&period;com&sol;za&sol;blog&sol;freedom-learn&sol;201502&sol;cognitive-benefits-playing-video-games">positive effects<&sol;a> that are becoming increasingly crucial in today’s digital world&period; These benefits include&colon; improved visual contrast sensitivity &lpar;the ability to distinguish between subtle differences in shades of grey&comma; for example&rpar;&semi; improved spatial attention &lpar;the ability to locate&comma; rapidly&comma; a target stimulus within in a chaotic field&rpar;&semi; improved executive functioning &lpar;the ability to decide where mental resources – such as perception&comma; attention&comma; and memory – should ideally be allocated to allow for rapid and efficient problem-solving&sol;decision-making&rpar;&semi; increased ability to multi-task and&sol;or switch rapidly and without error between two tasks with conflicting demands&semi; and even heightened performance in job-related competencies &lpar;the ability of regular gamers to fly and land aerial drones as if they were a trained pilot&comma; for example&rpar;&period;<&sol;p>&NewLine;<p>Arguably&comma; the best surgeon or pilot is probably the one with the most &OpenCurlyDoubleQuote;trained eye”&period; And young gamers appear to be empowered with <a href&equals;"https&colon;&sol;&sol;www&period;apa&period;org&sol;news&sol;press&sol;releases&sol;2013&sol;11&sol;video-games">spatial skills<&sol;a> that set them streets ahead of their peers in the dynamic and evolving fields of science&comma; technology&comma; engineering&comma; and mathematics&comma; which lead author Isabella Granic believes &OpenCurlyDoubleQuote;has critical implications for education and career development”&period;<&sol;p>&NewLine;<p style&equals;"text-align&colon; center&semi;"><em>This article contains sponsored links&period;<&sol;em><&sol;p>&NewLine;

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