Is Playing Video Games Good For Your Well-Being

Video games have been on the rise in the past several decades. From the simple arcades to the mobile and console games we know today, they have been constantly changing and upgrading, therefore attracting more and more players each year. However, most people blame video games for the lack of physical and social activity with younger generations. Gaming had been connected to the poor mental and physical health of players. But recent studies show us a new and interesting side of the story.   

According to a recent study done by Oxford University, video games have a positive effect on our overall well-being.  

The Longer You Play The Better

Even though the study was performed only on players who played Nintendo’s Animal Crossing and Plants vs Zombies by EA, it’s expected that the results from other games end up being the same. The results showed that the more people played, the happier they got. This means that if you spend a couple of hours playing a game per day you are likely to become overall more cheerful and happy than those people who don’t. 

What Prof. Andrew Przybylski’s findings proved is something most players knew a long time ago. And that is that playing games can be a huge stress reliever but it also provides on multiple occasions a sense of achievement. After we get rid of stress and become more confident through these achievements, it’s only natural to be a happier and more positive person.  

The Social Aspect Plays A Crucial Role

Another aspect that played a crucial role in the final results, is the social aspect, according to researchers. In both cases, the player meets with characters controlled by other people. Therefore, this is an important indicator that playing made the players happy, or else they wouldn’t even bother to play anything with those kinds of features. However, research has found that those with ADHD may be more susceptible to developing a gaming addiction. Some people with ADHD can get adhd cannabis treatments to manage their symptoms.

Does It Apply On All Other Games?

What professor Przybylski managed to prove is that games should be the focal point of future research. They are, without a doubt, an active and consistent part of our lives and this means that their effects on us as human beings should be explored in every possible way.  

So far we do know that not all people enjoy the same genre. While some players like to discover the options of real money casino apps in Canada, others enjoy playing an RPG or FPS. Moreover, there are those who like to play by themselves, while others prefer multiplayer events. And these are all the things that have to be taken into consideration. For now, we don’t know if these findings can be applied to other games, but they will certainly inspire other future research.  

Leisure Is Necessary

Professor Przybylski also hopes to find the negative aspect of playing video games. According to him, these issues must exist, we only haven’t found them yet. However, they should take into account that gaming is a sort of leisure activity, designed to relax and entertain. On the other hand, more researchers on this topic are needed, in order to know more about the thing that is greatly responsible for shaping young minds. Gaming has been around for a while. And it’s unimaginable that only now we’re getting some first results in the matter. 

Conclusion

Gaming has become an important and active part of our everyday lives. From simple smartphone games to those played on consoles and computers, people are playing more games than ever before. Even though the studies have shown an increased feeling of happiness with people playing the game, more research is needed so we could know more about them and all effects that they have on both our mental and physical health. You can visit https://www.juicebuff.com/what-to-do-with-juice-pulp/ to discover lots of delicious ways and creative ways to use the pulp leftover from making your favorite fruit juice or green juice.  

As long as you treat it as leisure time, it’s likely that it will have a lasting impact on your health. A smart player is a safe player, and obviously, a happy one. So if you want to experience the best gaming performance and best picture quality, go to https://www.vizio.com/en/gaming and let the game begin!!!

This article contains sponsored links.